The 2 week experiment reached its end Sunday night and I weighed myself yesterday morning first thing. In two weeks of drinking red wine every night before bed I lost 1.8 lbs. This brings my total weight loss to 11.6 lbs in just under 2 months. Not bad, not bad at all.
Again there’s no real way to tell if the red wine made a huge difference or not and I still worked out and counted the calories of everything I consumed, even the wine. We’ll see how I do in the next 2 weeks and compare when I just have a glass of wine occasionally.